Bring your own mat!

Join us for a 90 minute workshop where we will start with a dynamic pilates- inspired workout with Aline followed by a guided cacao ceremony from Emilie. Cacao is a gentle plant medicine with heart- opening and mood boosting properties.The perfect way to start your Sunday morning.

ADDITIONAL INFO:

• Bring a reusable cup and some water for after the workout and during the ceremony

• Don’t drink any coffee on the day of the ceremony.

• Stay hydrated before, during, and after the ceremony.

• Bring an object to charge with ceremonial energy (e.g. candle, your favorite crystal).

• A (yoga) cushion is optional to make a comfortable seat for yourself.

* DISCLAIMER: Cacao is contraindicated with the use of antidepressants containing MAO, SSRIs or other medication, if you have a heart condition or are pregnant. If you`re not sure if this is suitable for you, please consult your doctor first before joining a cacao ceremony.